Keep Rising is your go-to podcast for real, unfiltered conversations about mindset, personal growth, and business empowerment.

Latest Episodes
Welcome to the Keep Rising Podcast! I’m Kristy Kuhl, and each week, we dive deep into topics that challenge the status quo, inspire growth, and help you step into your most authentic self. Whether we’re talking about overcoming obstacles, building mental resilience, or taking control of your business and life, this podcast is all about lifting you up and empowering you to keep rising, no matter what life throws your way. Join me for honest insights, expert guests, and actionable strategies to help you live with purpose and confidence. Brad Lea

Elevate your Mindset, Skillset and Habits with Brad Lea

In this episode, Brad Lea, Founder and CEO of Lightspeed VT, shares his inspiring journey of building a global tech company from scratch. Tune in to learn valuable lessons on entrepreneurship, the power of solutions, and achieving success with respect and purpose.”

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Brad Lea

Special Guest

Your Summer Blueprint: Stay on Track and Have Fun

In this empowering podcast episode, Kristy Kuhl shares valuable insights on how to transition into summer without putting your goals on hold. Learn how to set clear intentions, manage your time effectively, and balance fun with productivity for a successful summer season.

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Death Doula Suzanne O’Brien – What Happens at the End

Join Suzanne B. O’Brien RN, a leader in the global Death Doula Movement, as she discusses the role of a Death Doula, the top concerns at the end of life, and how to plan for a peaceful passing.

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Suzanne O’Brien

Special Guest

12 Life-Changing Lessons I Would Tell My Younger Self

In this episode, uncover the secrets to navigating life’s challenges with a focus on emotional resilience, mentorship, communication, and living with intention.

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Life Without Secrets with Jillian Riddell

Jillian Riddell’s story is a powerful testament to the strength that comes from facing our truths, embracing vulnerability, and finding support in our community.

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Jillian Riddell

Special Guest

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