Podcasts Archive - Kristy Kuhl

Keep Rising is your go-to podcast for real, unfiltered conversations about mindset, personal growth, and business empowerment.

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Welcome to the Keep Rising Podcast! I’m Kristy Kuhl, and each week, we dive deep into topics that challenge the status quo, inspire growth, and help you step into your most authentic self. Whether we’re talking about overcoming obstacles, building mental resilience, or taking control of your business and life, this podcast is all about lifting you up and empowering you to keep rising, no matter what life throws your way. Join me for honest insights, expert guests, and actionable strategies to help you live with purpose and confidence. Brad Lea

Step into your Zone of Genius

Welcome to this transformative episode where we dive into the concept of the “Zone of Genius” inspired by Gay Hendricks’ book, “The Big Leap.” Join us as we explore the different zones that may be holding you back, including the Zone of…

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Step into your Zone of Genius

Discover how to unlock your Zone of Genius by breaking through the barriers that hold you back. This episode dives into the concept of the Upper Limit Problem, exploring self-awareness, courage, and mindfulness to help you achieve your highest potential.

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Kelly Siegel – Harder Than Life

Whenever I meet someone with a noticeably high amount of kindness and passion, I know they had to go through something excruciating to get there. Kelly Siegel is light and love. He is happiness and joy. He is an inspiration and a bright light to…

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Kelly Siegel – Harder Than Life

In this episode, Kelly Siegel shares his incredible journey from a difficult childhood filled with adversity to becoming a beacon of light and love. Learn how he transformed his life through personal development, sober living, and building a successful IT company. Discover his inspiring story and how he continues to help others.

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Kelly Siegel

Special Guest

Why You Should Calibrate Every Day

This episode is all about Calibration and how it is the secret to having everything finely tuned in your life. Ever meet a person who seems to have it all together and make it look effortless? I bet you they Calibrate every day! …

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

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