Keep Rising is your go-to podcast for real, unfiltered conversations about mindset, personal growth, and business empowerment.

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Welcome to the Keep Rising Podcast! I’m Kristy Kuhl, and each week, we dive deep into topics that challenge the status quo, inspire growth, and help you step into your most authentic self. Whether we’re talking about overcoming obstacles, building mental resilience, or taking control of your business and life, this podcast is all about lifting you up and empowering you to keep rising, no matter what life throws your way. Join me for honest insights, expert guests, and actionable strategies to help you live with purpose and confidence. Brad Lea

Death Doula Suzanne O’Brien – What Happens at the End

Join Suzanne B. O’Brien RN, a leader in the global Death Doula Movement, as she discusses the role of a Death Doula, the top concerns at the end of life, and how to plan for a peaceful passing.

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Suzanne O’Brien

Special Guest

The Blueprint – 12 Life-Changing Lessons I Would Tell My Younger Self

Carving a path as a young person in today’s day and age is an incredibly difficult thing to do!  No matter what your age is and if you are just starting, starting over or calibrating your path and journey, this is a roadmap to success!   A…

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

12 Life-Changing Lessons I Would Tell My Younger Self

In this episode, uncover the secrets to navigating life’s challenges with a focus on emotional resilience, mentorship, communication, and living with intention.

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Life Without Secrets with Jillian Riddell

Jillian Riddell is a former teen mom turned valedictorian, trauma and emergency nursing expert, and the compassionate host of the Life Without Secrets podcast. Jillian’s remarkable journey from living her childhood as a secret to becoming a beacon of…

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Life Without Secrets with Jillian Riddell

Jillian Riddell’s story is a powerful testament to the strength that comes from facing our truths, embracing vulnerability, and finding support in our community.

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Jillian Riddell

Special Guest

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