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Keep Rising is your go-to podcast for real, unfiltered conversations about mindset, personal growth, and business empowerment.

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Welcome to the Keep Rising Podcast! I’m Kristy Kuhl, and each week, we dive deep into topics that challenge the status quo, inspire growth, and help you step into your most authentic self. Whether we’re talking about overcoming obstacles, building mental resilience, or taking control of your business and life, this podcast is all about lifting you up and empowering you to keep rising, no matter what life throws your way. Join me for honest insights, expert guests, and actionable strategies to help you live with purpose and confidence. Brad Lea

Facing The Truth – Kristy Kuhl

  In this solo episode I discuss the importance of self-reflection, truth, and accountability in personal growth. Hiding from the truth or putting on a facad not only fools your audience, it fools you too and prohibits you from putting together a…
  • Episode
  • November 21, 2024

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Terrin Ammar – Leveraging Masculine Feminine Energy

Taryn Ammar shares her journey from trauma to empowerment, emphasizing the importance of embracing feminine energy and explains the dynamics of masculine and feminine relationships. She discusses the impact of emotional override, the significance of…
  • Episode
  • November 14, 2024

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Rachel Scheer -Embracing Authenticity and Healing

Rachel Shear, a certified functional medicine practitioner, shares her journey of healing and how it led her to start Rachel Shear Nutrition. She emphasizes the importance of authenticity and living in alignment with your true self. Rachel discusses…
  • Episode
  • November 7, 2024

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

What It Takes To Be #1, 16 Years In A Row – Brian Benstock Paragon Honda

Brian Benstock, partner of Paragon Honda and Paragon Acura, shares insights on his success in the automotive industry and what it takes to achieve and maintain #1, 16 years in a row! He emphasizes the importance of authenticity, hard work, and…
  • Episode
  • October 31, 2024

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

Every Detail Matters – Morgan Kline CEO Burn Boot Camp

Morgan Kline is the CEO and Co-Founder of Burn Boot Camp, one of the most successful franchises in the world with 400 open doors and 500 territories assigned.  Morgan shares her wisdom and experience in scaling without comprising vision, values…
  • Episode
  • October 3, 2024

Your Host

Kristy Kuhl

Performance Coach for Executive Teams & Individuals

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Kristy is a high-performance coach with 20+ years of experience, specializing in systems, motivation, confidence, habits, productivity, and influence. She transforms leaders into dynamic achievers, using a blend of psychological insight, strategy, and tailored action plans to unlock their full potential and achieve lasting success.

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